If not necessary I won't go out anymore. The weather report tells us that temperature will fall and even snow will be added to the stormy wind within the next hours.
It's almost 4pm.
I'll relax a bit and then I'll practice primary. Flexibility is required from time to time.
I sleep longer than planned these days. When I get up I feel cold, then I sip my coffee in the hope it will warm me. From next week on I must be a bit more consistent with my morning routine. At 12am I will have to leave my home to get to work. Till then I want to have practiced already. It's doable.
It was a day for my pearls today. I put on a graphite pair of trousers and a soft pullover in the same color. My scarf was pink, handbag and shoes were black.
Never nap after 4pm someone wrote me once, because napping after 4pm makes it difficult to sleep at night. 30 min relaxation is exactly what I need now.
Primary: I want to practice full vinyasas like described in Lino Miele's book. My focus are the vinyasas, especially jumping backwards.
It's almost 4pm.
I'll relax a bit and then I'll practice primary. Flexibility is required from time to time.
I sleep longer than planned these days. When I get up I feel cold, then I sip my coffee in the hope it will warm me. From next week on I must be a bit more consistent with my morning routine. At 12am I will have to leave my home to get to work. Till then I want to have practiced already. It's doable.
It was a day for my pearls today. I put on a graphite pair of trousers and a soft pullover in the same color. My scarf was pink, handbag and shoes were black.
Never nap after 4pm someone wrote me once, because napping after 4pm makes it difficult to sleep at night. 30 min relaxation is exactly what I need now.
Primary: I want to practice full vinyasas like described in Lino Miele's book. My focus are the vinyasas, especially jumping backwards.
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