Vasisthasana , a link.
Yep, I need the link here on my blog. A friend from India sent it because she has read that I'm learning this pose. It's so helpful. I will surely do the preparation asanas, too, to get more familiar with this balancing pose.
Tomorrow is primary on the schedule, home practice, but I can add this pose at the end. A balancing pose always fits in.
Tonight I'll go to the movies with my E: The descendants. We'll watch the original version. I'll understand only half of it, I know it. I must try. If I don't understand so much, I can enjoy the pictures of Hawaii, where the movie plays.
Yep, I need the link here on my blog. A friend from India sent it because she has read that I'm learning this pose. It's so helpful. I will surely do the preparation asanas, too, to get more familiar with this balancing pose.
Tomorrow is primary on the schedule, home practice, but I can add this pose at the end. A balancing pose always fits in.
Tonight I'll go to the movies with my E: The descendants. We'll watch the original version. I'll understand only half of it, I know it. I must try. If I don't understand so much, I can enjoy the pictures of Hawaii, where the movie plays.
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