It was a good idea to go to an Indian restaurant tonight. The food is spicy and it warms. I'm so relaxed now.
Tomorrow is even my yoga free day. As I feel now I want to do at least some handstands.....perhaps a rishi series. Hahaha, my practice was too good today. It cries for repetition.
I don't believe that I will stay up very long. That was it. Tomorrow is a new day. I'm no more a night owl.
Yoga has changed my life. It's indeed best to practice in the morning. To be well-rested it's good advice to go early to bed and to have enough hours of sleep.
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